burning in the bush
Inspired by “trouncing around in the snow” theoldfellowgoesrunning i’ve decided to share an Australian version, “burning in the bush” for my OS friends. Let’s start with our famous Kangaroo. Yes not … Continue reading
February 19, 2015 · 42 Comments
ristretto – italian for restraint
A Ristretto is a short pull on a double espresso shot giving just the first 30mls of intense syrupy black coffee. Whenever I order it the barista glances my way. It’s a … Continue reading
February 2, 2015 · 9 Comments
the art of self encouragement 