turning your cart
Ryokan, a Zen Buddhist Monk is the author of my all time favourite poem. It goes along the lines of “if you point your cart south when you want to … Continue reading
February 28, 2015 · 20 Comments
ristretto – italian for restraint
A Ristretto is a short pull on a double espresso shot giving just the first 30mls of intense syrupy black coffee. Whenever I order it the barista glances my way. It’s a … Continue reading
February 2, 2015 · 9 Comments
the art of self encouragement 